What is a good swimming program for me to get on?

I am trying to lose weight (about 20lbs), and normally I run, but lately my shins have been hurting so I want to start swimming because I hear that it is a great aerobic activity. Any suggestions for a good hard swimming routine/program that I can get on?

Marianne James -Les People

Marianne James -Les People

How to keep my hair dry during swimming?

I have black and curly hair. I swim daily, and have to shampoo and condition my hair every day! Could you suggest me how to keep my hair dry and avoid washing them daily? I’ve tried swimming caps but they dont keep my hair dry.Leave-in conditioner also gets washed away Read more

What is the best age to take my toddler for swimming lessons?

My daughter will be 3 next month, and I wanna know if she’s old enough to go for swimming lessons. We’ve got a swimming pool and the safety net is not always on (aspecially on weekends) I’m scared to death that she will fall in, as it only takes a Read more

THE PRODIGY – voodoo people (original)

The Prodigy – voodoo people (original – 1994) www.youtube.com/prodigychannel

Is it good to learn swimming underwater only?

I only picked up swimming last year by starting to learn swim underwater. I don’t know how to swim in freestyle & breaststroke neither until know. I learned swim underwater by observing others & practice on my own. Just wonder can I consider myself know swimming by just know swim Read more

Billy Currington – People Are Crazy

Music video by Billy Currington performing People Are Crazy. (C) 2009 Mercury Records, a Division of UMG Recordings, Inc.

How many calories does swimming burn compared to other cardio?

The calorie counters on the machines I’ve used tell me that rowing burns the most calories, then the stair climber, then the treadmill, then the eliptical, and then the stationary bike (if those calorie counters are accurate). How many calories do I burn swimming compared to those other activities? A Read more

How early can an infant begin swimming lessons?

Hi Moms

My daughter is 4 months old right now. I am hoping to put her in swimming lessons this summer when she will be 6-7 months. I was wondering if thats too young for an infant to begin swimming? Aside from the swimming itself, what about the pool being Read more

We The People Stimulus Package

Bob Basso author of “Common Sense” plays the role of Thomas Paine to ignite the fire of change in America. Patriotism and Pride for America lead Thomas Paine to help take back America!

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